Sweat the Technique
Gym Edition - Sweat the Technique
Gym Edition - Sweat the Technique
Let's be gym buddies! I'll show you how to make your workouts at the gym more effective so that you'll build muscle while losing fat simultaneously. Learn the ins and outs of exercise, proper form when lifting weights and nutrition. You've got this!
What is Included:
- 60 day guide with access on any mobile device.
- HD video demonstrations of each exercise
- Pre + post mobility & stretching video demonstrations
- Modifications for each level (beginner to expert)
- Nutrition guide
- 5 Day meal plan tailored to your goals.
- Foods to Avoid
- Facebook Community
What You Will Need:
There's no better time to start than now! There are no refunds for the E-Book.
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How to use
How to use
You will get an instant download link after your purchase. The E-book will also be sent to your email.
I highly suggest downloading the E-book to IBooks.
Return policy
Return policy
There are no returns on digital products
